Nov 24, 2020
Joining me again this week is Elisabeth Kristof, the founder of Brain Based Wellness. We will be digging deeper into what applied neurology is, somatic practices and how we use it in our everyday lives, and how you can implement these same practices into your daily structure.
In this episode, I share:
- [1:24]...
Nov 17, 2020
Explore auto-immune disorders, Lupus, Schogrins, and Rheumatoid arthritis with somatic and yogic practitioner Anna Gieselman. Anna has a deep understanding of the human body and with skillful sequencing and creative use of props, Anna teaches clients and students non-traditional ways to strengthen their joints,...
Nov 10, 2020
Hannah Roediger is an elite health and performance trainer, with neuro specialist training and she’s obsessed with human behavior and why we get into physical and emotional pain with a unique approach to healing.
In this episode, I share:
- [1:06] Evolution of Hannah
- [2:58] How Hannah’s journey started
- [3:52]...