Dec 20, 2022
“I think a lot of people try to move into manifestation and belief work, and can end up being really frustrated and down on themselves. It can be hard when you don't also have the tools to work with your nervous system.”
In this second part of the Trauma Rewired belief series, co-hosts Jennifer Wallace...
Dec 13, 2022
From last week’s episode on perfectionism to topics like CPTSD elements or intuition, Trauma Rewired has discussed numerous issues that result from trauma. You’ve heard a lot about the nervous system and how important it is to regulate it, but how exactly do you do that?
During this first installment of a...
Dec 6, 2022
Nov 22, 2022
Our society rewards those who
work hard, appear to never make mistakes, and seem to have
everything under control. We’ve collectively decided on what
perfect looks like and attributed perfectionism with the ideal
person.
What if we told you that perfectionism is
actually a protective measure used to prevent oneself...