Oct 30, 2023
Shame
Season 03, Episode 19
If you listened to our episode on toxic shame last season, then you know that shame is a debilitating emotional response that keeps us from full self-expression. It represses other emotions and inhibits our verbal and non-verbal communication, becoming a barrier to our connection...
Oct 23, 2023
Earlier this season in episode 3, Trauma Rewired explored the impact of a mother’s nervous system on their child even before birth. But let’s take a step back and focus on the overwhelming experience of birth to discuss the layers of trauma in the birth process and the importance of trauma-informed care.
Mandy Irby,...
Oct 16, 2023
As we dive deeper into applied neurology and the immune system, we’re joined by the founder of Stop Chasing Pain, Dr. Bruce Perry. He helps us explore the link between emotion, pain and its impact on the immune system.
In this episode, Dr. Perry shares his personal experience with polyautoimmunity as he discusses his...
Oct 9, 2023
One thing you’ve probably heard over and over again on this season of Trauma Rewired is that nervous systems affect one another. In fact, our nervous systems are continuously responding and adapting to each other’s signals — a process called coregulation.
Coregulation is important for maintaining safe, healthy...
Oct 2, 2023
Last week, Trauma Rewired explored the neurology of narcissism, so this week we’re focusing on empathy. Matt Bush, co-lead educator of the Neuro Somatic Intelligence Training, is back on the show to help us dive deeper into why some people are highly empathic and how they can protect themselves from its overwhelming...