Nov 27, 2023
The holidays can be a magical time full of celebrations and connection, but they can also evoke feelings of loneliness and overwhelm — especially for those with a history of trauma. This duality of emotions can be hard to navigate, so this episode of Trauma Rewired explores the complex emotions that many experience...
Nov 20, 2023
Do you intellectualize all the concepts and theories heard on this podcast or the ones you read on The Holistic Psychologist’s social media, but can’t seem to get past the awareness stage of healing and put what you know into practice?
In this episode with Dr. Nicole LePera, aka “The Holistic Psychologist,” we...
Nov 13, 2023
When we think about adverse childhood experiences, emotional neglect is often seen as less significant compared to other forms of trauma. Its subtleties make it easy to overlook, but the truth is that emotional neglect has a profound effect on our relationships and health as adults, from the detrimental effects on the...
Nov 10, 2023
Is it possible to work through trauma and improve nervous system health when your job requires you to disconnect from your body in order to survive?
In this episode, you’ll learn how trauma-informed training can transform the lives of police officers and their communities by addressing issues of trauma and chronic...
Nov 6, 2023
What role does our ancestral history play in our attachment styles, and mental health as a whole? Joining us on the show to help answer this question is Dr. Jennifer Mullen, a psychologist, educator, and author of “Decolonizing Therapy!”
Traditional therapy focuses on the individual, but decolonizing therapy puts...