Feb 24, 2025
In this episode of Trauma Rewired, hosts Elisabeth Kristof and Jennifer Wallace, along with guest Matt Bush, delve into the complex relationship between metabolic health and nervous system health.
They explore how issues like chronic stress, inflammation, and blood sugar dysregulation can significantly impact both...
Feb 17, 2025
Did you know that nearly half of all Americans will experience at least one traumatic brain injury (TBI) in their lifetime? Shockingly, many of these cases go unnoticed or undiagnosed. The symptoms can initially be subtle and easily mistaken for other chronic conditions like CPTS. Without proper diagnosis, individuals...
Feb 10, 2025
Have you ever wondered why some individuals bounce back from trauma while others develop PTSD? The answer might be tied to how our brains encode and process fear memories. According to recent research, resilience isn't just psychological—it’s closely tied to the brain's ability to adapt to stress and...
Feb 3, 2025
We often think of healing as an individual journey—going inward to process unresolved trauma, grief, and pain from our past. But what about collective trauma, grief, and pain? We rarely consider the healing that must take place beyond ourselves, addressing the unprocessed wounds we carry as a community. True healing...