Nov 24, 2025
What if those sudden waves of fear, shame, or despair are not “too much,” but your nervous system remembering something your mind cannot see yet?
In this episode, co-hosts Elisabeth Kristof, founder of the Neurosomatic Intelligence framework and the NSI Coaching Certification, and Jennifer Wallace, NSI educator and...
Nov 17, 2025
What if your holiday stress wasn’t about what’s happening now—but about what your nervous system remembers?
In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace unpack the neuroscience of the holidays, exploring how sensory cues like songs, smells, or family dynamics can reactivate old emotional...
Nov 10, 2025
What if grief isn’t something to “get over,” but a biological process that reshapes your sense of self, capacity, and connection?
In this episode, co-hosts Elisabeth Kristof and Jennifer Wallace are joined by Piper Rose—founder of Shadowplay Coaching and Director of Operations and Continuing Education...
Nov 3, 2025